This is a transcription from Mark's Ancient Wisdom from Modern Health Podcast. Original PODCAST Available Here (Scroll to Episode #46) Mark Bunn: (MB) Welcome to an absolutely...
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This is a transcription from Mark's Ancient Wisdom from Modern Health Podcast. Please excuse any typos. Original PODCAST Available Here (Scroll down to Episode #28) Ding, ding,...
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*This is a REPOST of the blog from August 13, 2012 Did you scrape your tongue this morning? Good news. Another ancient health practice has recently been accepted and promoted by...
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This simple tip (written here for winter, but applicable to some degree year round) is one of the simplest, yet most profound things you can do to protect yourself from getting...
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You might have heard me talk a lot over the years about the Ayurvedic concept of oral hygiene. I've discussed the problems associated with using commercial mouthwashes , and how in...
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While it’s been a controversial topic for some years, a recent segment – Wi-Fried on ABC’s Catalyst program - graphically illustrated how our high use of mobile phones, Wi-Fi and...
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Hi everyone – I don’t say this often but this is one of the most important and exciting blogs I’ve written for a long time. Imagine if there was a completely ‘natural’ (and...
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Today, food companies, many doctors and even some dieticians commonly recommend us to eat supposedly healthy margarine instead of evil butter. But should we listen to them? As...
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Sugar. . . raw sugar, brown sugar, white sugar, natural sugar, sugar substitutes, fructose, sucrose, glucose, artificial sweeteners, Stevia, agave nectar, coconut sugar, palm...
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Have you heard of nanotechnology yet? If not, you will soon…and BEWARE! Nanotechnology is a technology that will allow scientists in laboratories (always the first clue that...
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Are you contributing some of your hard earned dollars to the billion-dollar cosmetics industry trying to keep your skin healthy and younger looking but are overlooking one or more...
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Not long ago I read that the average mother these days gets about 20 minutes to herself a day. (Seeing my sister with her 3 girls, I can hear her shouting, like I’m guessing you...
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I have some good news and some bad news. The good news is I have a wedding anniversary coming up soon!!! The bad news is, I am now being told what to write in these tips. My...
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With the warmer weather coming bad body odour can be a bit of a problem. This week I thought we’d have a look at some simple ways to reduce this problem. The cause: If you squeeze...
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An interesting article just came out in the Good Weekend magazine of the Age newspaper written by Mark Whittaker. Basically it outlines how there some new research and scientific...
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Are you confused/overwhelmed with the multitude of advertisements for supplements these days??? Vitamins, minerals, amino acids, shark cartilage, glucosamine, ancient traditional...
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Remember when you were a little kid, and hours would go by without you even knowing? How did that happen? You were ‘PLAYING’. Whatever it was for you – cars, trucks, Barbie,...
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Christmas is the time for reunions, catching up with families, old friends, etc. It’s good because it shows why a few ‘drinks with the boys’ or ‘gossip (er I mean meaningful...
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If you haven’t made the switch already, I want to remind you, that’s it’s the ideal time to switch from drinking cold/room temperature water, to our good old warm/hot water. *...
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Solariums / Sun Beds: Rather than a danger could they actually ‘improve’ your health or even ‘save’ your life? How the UV & Vitamin D benefits of sun beds can outweigh the dangers...
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