Posts tagged Dieting
Salt – is low salt really healthy?

An interesting article just came out in the Good Weekend magazine of the Age newspaper written by Mark Whittaker. Basically it outlines how there some new research and scientific studies showing that having low salt intakes are far worse than high intakes, even when it comes to things like heart disease, stroke and diabetes (things we’re commonly told to reduce salt intake to try and minimise the risks of).

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